If you’re like most yogis, you really enjoy how yoga makes you feel. Your skin glows. Your body looks great. And you don’t sweat the small stuff as much as you used to.

As you get more hooked on yoga, you discover your life force. You realize how deeply your breath influences your...

You will never understand the Yoga Sutras if you read them in English. The only way to really imbibe their meaning is to feel them in Sanskrit.

Each Sanskrit syllable has an emotional quality that cultures your deepest way of knowing—your intuition.

You don’t need a dictionary to know...

I once discovered the real benefit of a daily yoga practice while sequestered in Didholi, a remote Indian village along the banks of the Narmada River. Officially I was there to conduct my doctoral dissertation research, but really I was on an inner quest of self-discovery.

I was staying with...